I was just sitting here, realizing that I haven't been great about remembering to take my multivitamins and such, lately, mostly because I have to eat almost immediately after taking them or I get sick to my stomach. I've been waiting until after I eat breakfast for the past couple of weeks, so then I forget completely some day. I wonder if that plays any role in my mood & my ability to eat correctly? Does anyone know? I hadn't really ever considered it, but I wouldn't doubt it plays at least a small role in some of my current difficulties.
I guess I'll set a reminder on my phone so that I don't forget anymore & see if it helps anything. It can't hurt, at any rate.